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What is the difference between gross and net pay?

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Gross pay is the headline number, salary or hours times rate, before anything comes out. Net, take-home, is what survives the deductions: federal and state income tax withholding, Social Security and Medicare (7.65 percent combined for employees), health premiums, and retirement contributions. For most people the gap runs somewhere around 20 to 30 percent, which is why a $70,000 salary and a $70,000 lifestyle are different addresses.

The practical rules: budget exclusively on net, negotiate exclusively on gross, and read one pay stub a year like it owes you money, because withholding errors and phantom deductions are found by exactly no one else. Note that some deductions are your money in disguise, 401(k) contributions and HSA dollars reduce take-home while building your balance sheet, so a shrinking net check is sometimes the sign of a plan working.

Gross is what you earn; net is what hits your account after taxes, Social Security, Medicare, insurance, and retirement come out. Budget on net, negotiate on gross, and expect roughly a 20 to 30 percent gap.
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APA Everybody Asks. (2026, July 28). What is the difference between gross and net pay? https://frequentlyaskedquestions.us/q/gross-vs-net-pay/
MLA “What is the difference between gross and net pay?” Everybody Asks, 28 July 2026, https://frequentlyaskedquestions.us/q/gross-vs-net-pay/.
Chicago “What is the difference between gross and net pay?” Everybody Asks. Last modified July 28, 2026. https://frequentlyaskedquestions.us/q/gross-vs-net-pay/.

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